Ultimate Fitness and Nutrition

You have goals

you want results

lets do it!

 
 
Have kettlebells, bands, steps, ropes, music, sense of humour, will travel!

Have kettlebells, bands, steps, ropes, music, sense of humour, will travel!

Get Started

Start here, nutrition and fitness, just for you. Delivered online.

You get:

  1. 7 day meal plan based on your metabolic profile, current body health status, genes if applicable, current habits and goals.

  2. 7 day workout based on your body type, goals, genes if applicable and goals

  3. 24/7 access to me that week, any questions, chats etc

  4. 1 change in each within the first 3 days to make it as applicable as possible

Cost: $120

ADD ONS:

  • Extra meal plans: within the month. From $40

  • Extra workout plans: within the month. From $40

  • Pt sessions: + $50 each, 3 for $120

These are at one of the 2 gym locations I'm available at, or as I have plenty of mobile equipment, at a place of your choice (note depending on my travel, this may increase the training cost)