Personal Training

You need this, you want this....... well ...... the doctor/ friends/ family told me I need to lift weight/ get fit for my bones/ health/ injury, I hate the thought of exercise but I need the benefits.

Whatever your motivation, and we have all been there for each of them, I can help you. I specialise in older adults and female health, from athletes to beginners scared to start.

Get mobile, get stronger and feel better.

We can do sessions at your gym, my home gym, or online.

Buddy up with a friend and get it cheaper while having someone else to egg you on.

Use the following prices as a guideline.

My priority is you and being the trainer that you need.

Single sessions

Generally the first session will be an assessment and goal setting session with a shorter exercise section.

All personalised. Held at a physical location if we are close or online.

from $80/ hr; $50/ 30 mins

session packs

3 x 1hr sessions, or 5 x 30 min sessions: from $200

5 x 1hr sessions : from $300

pt for 2 (or more, price scales)

Grab a friend and let me train you both!

Prices on application